Ask the Doctor: Restless Legs Syndrome
With Maria Young, M.D.

What is restless legs syndrome (RLS)?

RLS is a condition in which there is spontaneous leg movements associated with unpleasant sensation. These leg movements occur at rest and are relieved by movement.

What are the symptoms?

Symptoms of RLS occur in both legs, usually below the knees. The discomfort can be described as crawling, creeping, pulling, itching, drawing, or stretching. It is typically not painful, and there is no sensitivity of the skin to touch. Symptoms are worse toward the end of the day and peak at night, usually soon after going to bed.

How is RLS diagnosed?

The diagnosis of RLS is clinical; there is no test. Sometimes a sleep study can be helpful in making the diagnosis.

How is it treated?

There are specific medications to treat RLS, and stretching before bed may also be helpful.

If I have RLS, are there any foods or medication I should avoid?

If you have RLS, avoid caffeine, nicotine, and alcohol, as these commonly aggravate RLS symptoms. There are certain prescription medications as well as over-the-counter antihistamines that can contribute to RLS symptoms as well.

Dr. Maria Young is a board-certified internist at North Canton Medical Foundation. She takes special interest in diabetes, geriatrics, women's health, and preventive medicine. To schedule an appointment, please call 330-433-1555.